Fitness Classes

YOGA / Pilates Classes

FREE for Members, this class combines movements and poses from Pilates and Yoga to maximize the benefit. Flexibility and core strength are an important part of being a well-rounded climber and this class helps improve both. Class is held weekly on Monday Nights at 6:00 PM. ……………………………………………….See Our Rates Page for Pricing.

Hatha Yoga with Greg – Monday and Thursday from 6 – 7
 
Acro Yoga Foundations with Julie and Jason – Friday 6 – 7
 

Basic Movement / Technique

This class is designed for people with little to no experience with indoor rock climbing and anyone who would like a thorough refresher in the basics. It deals with the most basic aspects of climbing movement, and is for novice climbers only. Topics include foot placement, body position, hand holds, basic training and rest principles. This class is held the 2nd Friday of each month from 6:00 – 8:00 PM……………….See Our Rates Page for Pricing.

Lead Climbing

The pre-requisites for this class are having completed the top rope belay certification and the ability to flash a 5.10+ climb. This class includes rope management on lead (clipping, stances, avoiding tangles and more), belaying a leader, and safety considerations for lead climbers and belayers in the gym. This class is held the 3rd Friday of each month from 6:00 – 7:00 PM…………………..See Our Rates Page for Pricing.

You MUST call in advance to guarantee a spot in class (spaces are limited to 6 People per session) Make your reservation today, call: (321) 724-8775.

Contact Us Today For More Information on our Classes:
By Phone: (321) 724-8775 or EMAIL US or fill out the Contact Form

Climbing Waiver

Smart Waiver Required For Everyone to Enter Climbing Area - Parent / Guardian Must sign for Minors.

ADDRESS

200 West Drive Melbourne, FL 32904

PHONE

321.724.8775

 

HOURS

  • Monday 2-9
  • Tuesday 11-9
  • Wednesday 2-9
  • Thursday 11-9
  • Friday 2-10
  • Saturday 10-7
  • Sunday 1-7