Wednesday Night YOGA / Pilates Classes
FREE for Members, this class combines movements and poses from Pilates and Yoga to maximize the benefit. Flexibilty and core strength are an important part of being a well-rounded climber and this class helps improve both. Class is held weekly on Wednesday Nights at 5:30 PM. .......................................................See Our Rates Page for Pricing.
Rocks & Ropes
{12 - 17 Years Old}
The Rocks & Ropes program is designed for 12 - 17 year olds. It
is a 2 hour class and is offered the first Wednesday of every month from
6:00 - 8:00 PM. This class is designed to teach teens how to belay,
safety techniques, basic movement (technique), bouldering and much
more. Once a participant has successfully passed this class he/she can
visit On The Edge without adult supervision.............................................See Our Rates Page for Pricing.
Basic Movement / Technique
This class is designed for people with little
to no experience with indoor rock climbing and anyone who would like a thorough
refresher in the basics. It deals with the most basic aspects of
climbing movement, and is for novice climbers only. Topics
include foot placement, body position, hand holds, basic training and
rest principles..................See Our Rates Page for Pricing.
Lead Climbing
The pre-requisites for this class are having completed the top rope belay certification and the ability to flash a 5.10+ climb. This
class includes
rope management on lead (clipping, stances, avoiding
tangles and more), belaying a leader, and safety considerations for
lead climbers and belayers
in the gym..................................................See Our Rates Page for Pricing.
New Member Orientation
The new member orientation is designed to get new members acquainted
with the facility, belay techniques, bouldering safety and fitness
programs. Topics covered include: use of a climbing
harness, belay set-up and belay technique, tie in, automatic belay
technique, signaling, gym rules and safety.
.................................................................See Our Rates Page for Pricing.
Contact Us Today For More Information on our Classes:
By Phone: (321) 724-8775 or EMAIL US
